About a year ago, I wrote a blog piece on weight loss through a high protein, high fiber, low sugar diet. You can still lose weight this way but it causes other problems.
After a lot of study over the last few months I've found out that our bodies are not designed to process that much protein. In order to process that much protein you must drink a lot of water. Something like half your bodies weight in ounces of water. That much protein is very hard on the liver and kidneys.
I've come to believe that an organic based plant diet with lots of juicing and smoothies is the best thing you can do for your health.
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I hope to share with you my how I've come to such a wonderful stage in my life. I plan to share products that I use, books of inspiration, words of wisdom and more. If you suffer as I have with depression, weight loss and diabetes. If you have high blood pressure or high cholesterol. If you would like to get off the medication merry go round. Then try some of the things and products that I mention and I sincerely think you will make a positive improvement in your life.
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