the joy of life Headline Animator

Thursday, February 27, 2014

A Good Nights #Sleep

     When I was in my late teens and early twenties, I could sleep against a wall and would laugh at older guys who talked about having trouble sleeping. Now that I'm older, from time to time I have trouble sleeping. I guess karma is getting back at me. Ha,Ha!
      The past few nights I've been rubbing #Young Livings "#Peace and Calming"  #Essential Oil on the bottom of my feet and taking a drop of #Rosemary Oil on the palm of my hand, rubbing my hands together and then cupping them over my nose and taking three deep breaths, holding each one for a moment and  then letting them out through my nose. I've been getting the best sleep ever !!!

 To order go to youngliving,com and use #1019691