I've never been one to eat a lot of candy, but I do love chocolate. In fact I crave it!!!!
As a chef for around 30 years I've noticed, in the last 5 years a sharp increase in #food #allergies. While doing some research on food allergies, exploring recipes and causes, I came across the fact that a craving of chocolate is a symptom of magnesium deficiency. This was very interesting to me and on further study found out it affects weight loss, insulin resistance, ageing and other health problems that I am dealing with.
I've been taking a magnesium supplement for about a month now and I'm pleased to say the cravings are virtually gone. Used to, every time I went to the grocery store it was a battle to buy or not to buy a candy bar for the ride home. I can honestly say that I can't remember when the last time I thought about chocolate! Over the past month I've been exercising a little bit more a very little bit. The big change is eating a pretty much 90% organic, 80% vegetable based diet. The annual health fair is this Saturday. It will be interesting to see my results, although, I think it would have been better after three months, so if the results are not what I'm hoping for I'm still going to continue. I just don't think a month is long enough to get great results when you have had a life time of bad habits.
I hope to share with you my how I've come to such a wonderful stage in my life. I plan to share products that I use, books of inspiration, words of wisdom and more. If you suffer as I have with depression, weight loss and diabetes. If you have high blood pressure or high cholesterol. If you would like to get off the medication merry go round. Then try some of the things and products that I mention and I sincerely think you will make a positive improvement in your life.