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Wednesday, March 26, 2014

This Will Get You through Most things

        Probably one of the best things I was taught in School was by my 6th grade teacher. She made everyone memorize this poem. I can't recite the whole thing any more but in hard times, I remember the parts I need and it has helped me tremendously in getting through tough situations.


If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too:
If you can wait and not be tired by waiting,
Or, being lied about, don't deal in lies,
Or being hated don't give way to hating,
And yet don't look too good, nor talk too wise;

If you can dream---and not make dreams your master;
If you can think---and not make thoughts your aim,
If you can meet with Triumph and Disaster
And treat those two impostors just the same:.
If you can bear to hear the truth you've spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build'em up with worn-out tools;

If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings,
And never breathe a word about your loss:
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: "Hold on!"

If you can talk with crowds and keep your virtue,
Or walk with Kings---nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much:
If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And---which is more---you'll be a Man, my son! 

2 Things To Improve Your Life Immediately

        Here are two very easy things to do to improve your life immediately.
                    All you have to do is eliminate the two words; never and can't

Tuesday, March 25, 2014

Try This For A Great Blood Cleanser and Immune Booster


   Put a Tablespoon of #Apple Cider vinegar and two or three drops of #Young Living #Lemon Essential Oil in a shot glass and fill with cold water  ~ drink this every morning when you first wake up and in the evening after dinner.
    See if it works for you. I'm no doctor! I'm just sharing what seems to be working for me!
Oder essential oils at and use #1019691 when ordering

Monday, March 24, 2014

Ways to Balance Blood Sugar and resolve Insulin Resistance

             I've watched a couple of this guys video and he makes a lot of sense! I know in my own case; Although I was grossly overweight, I was surprised when I was diagnosed with type 2 diabetes. I've never been a big one for sweets. I have my moments and my weaknesses but I understand them and control them. I crave chocolate and now I understand that is a magnesium deficiency which is also linked to insulin and how it is absorbed. The biggest thing is I've always been a big meat eater. I really consider myself an Omnivore but meat is usually a big part of my diet. Now this explains the connection of meat protein and diabetes. Its something to think about. I know I had already been eating a more plant based diet before watching this. Now meat might become a treat just like my consumption of pizza and cookies! LOL!!!!