I hope to share with you my how I've come to such a wonderful stage in my life. I plan to share products that I use, books of inspiration, words of wisdom and more. If you suffer as I have with depression, weight loss and diabetes. If you have high blood pressure or high cholesterol. If you would like to get off the medication merry go round. Then try some of the things and products that I mention and I sincerely think you will make a positive improvement in your life.
Wednesday, April 10, 2013
Catfish Salad with Fingerling Potatoes
I came up with this healthy, tasty dinner tonight that falls right in with the New Plan diet.
I grilled a piece of cat fish seasoned with Tony Chachere's seasoning, you could use grouper, flounder, most any kind of fish. I cooked the fingerling potatoes half way in the oven and then threw them on the grill. I placed all on a big salad and topped with Paul Newman's Black Bean and Corn Salsa and Young Living lemon Essential oil.
I like using the Paul Newman brand because all of the profits go to charity. Plus its a great substitute for regular salad dressing. If your on "Weight Watchers" salsa is a zero in the points category. Lemon Essential oil is rich in limonene which has been extensively studied and is shown in clinical studies to reduce tumor growth.
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