Put a Tablespoon of #Apple Cider vinegar and two or three drops of #Young Living #Lemon Essential Oil in a shot glass and fill with cold water ~ drink this every morning when you first wake up and in the evening after dinner.
See if it works for you. I'm no doctor! I'm just sharing what seems to be working for me!
Oder essential oils at Youngliving.com and use #1019691 when ordering